After a welcome by DC Mayor Adrian Fenty and Olympian Greg Louganis, we were ready to run. A fair amount of the run was on Pennsylvania Avenue, with the Capitol either right ahead or behind us. Quite cool.
I wasn't pushing too hard, in fact I was trying to hold back and relax, but I still ran the 5K in just under 22 minutes. That's a good sign for me and gives me courage for some races that I'd like to gear up for. Yay for getting up early on a Saturday and getting the blood pumping.
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